Suffering from Stress, Anxiety or Sleep problems – try Moonbird the handheld breathing coach.

This is something you’ve probably never heard of, but look – if you’re stressed and need a way to calm, Moonbird could be ideal for you and if it’s your kids needing some regulation then Moonbuddy could be ideal.

Moonbird is a physical breathing guide. It literally expands and contracts in your hand allowing you to follow it’s pace and match with your breathing.

Based on Scientific research this can help relax your nervous system, reduce stress and hopefully calm your mind.

It can even be paired with an app to get your heart rate data to visibly measure the impact on your body.

New to Australia, it’s being used by over 50,000 people across Europe and North America.

For the kids, Moonbuddy can do the same thing, and perhaps help them fall asleep.

Moonbird is $299 delivered, and comes in four colours.

Moonbuddy is just $149 delivered and comes in a “Bear” or “Bird” style.

Web: Home Life Tech