Pause your tech without pausing your life thanks to Optus Pause

As our use of technology has grown over the years the number of notifications and interruptions to our lives has also increased. Optus has today introduced a new service that gives their customers the opportunity to pause these notifications and connectivity distractions.

Optus Pause allows Optus customers to temporarily pause their connectivity on all, or some if preferred, Optus home and Optus mobile devices. Optus pause is available free to Optus customers on selected post-paid, prepaid and home plans.

Clive Dickens, Vice President at Optus said of Optus Pause:

“As a technology company, we know the positive role that connectivity plays in the everyday lives of Australians, but we also understand that sometimes our love of staying connected 24/7 can create distractions for ourselves, our families, our friends, our work colleagues.”

“Optus Pause empowers our customers to balance their connected time so a face to face business meeting can be social-media-update-free or family dinner time can be about the conversation not missed snaps, or sleep time can be absent ‘pings’.”

Optus Pause can be accessed through your My Optus app and gives customers the opportunity to manage time online and when they want to pause and take a break from being “connected”. The new service offers a “one-click” solution that works across all Optus services and devices on the same account and household. As part of it you can set a timer for how long you want to pause your connectivity, and on what device (s) and a single click is all that is required to switch back on your connectivity.

Although there are other solutions for digital health and wellbeing there is yet one that can perfectly function across all devices no matter the manufacturer. If you have all your connectivity through Optus there is now a solution for you no matter whether you have Android, iOS or Windows devices.

For more information head on over to the Optus Pause website with a phased approach rolling out from today.

Recent Posts

  • Lifestyle

Officeworks and Uber Eats join forces to deliver this Christmas

Officeworks have always had delivery as an option for your purchases, whether that be a…

3 hours ago
  • Lifestyle

Drones set to light up the night sky this Christmas at Carols in the Domain

Christmas 2025 is set to light up as Coca-Cola teams up with the new naming…

10 hours ago
  • Product News

REOlink teases details on new ReoNeura AI hub and new cameras coming at CES 2026

Ahead of CES in January, technology and security company REOLink have given a preview of…

12 hours ago
  • Motoring

Unique $2 million Maserati MCXtrema Australia for one lucky owner

Imagine you're doing very, very well. And, add to that you don't just love motorsport,…

14 hours ago
  • Tech

Optus Triple Zero Warning: Your phone could take a minute to connect!

It's been a year to forget for Optus, but as committed, the Board has received…

16 hours ago
  • Tech

Ahead of CES 2026, Samsung announces new premium Micro RGB TVs

Samsung has today announced the expansion of its premium Micro RGB TVs, with displays ranging…

1 day ago