Your Friday Night is a feast of choice from Gymnastics to Breaking – we’re all going to learn some new stuff tonight!

Aussies in action right across the place, including in Weightlifting with young Sydney lad Kyle Bruce

3.30pm, Men’s 10k Marathon Swim – Kyle Lee, Nick Sloman – MEDAL Event

5.00pm, Women’s Golf – Minjee Lee

6.00pm, Men’s 10m Platform Diving – Cassiel Rousseau, Jaxon Bowshire

6.00pm, Rhythmic Gymnastics – Group all-round – Australia

6.05pm, Women’s Heptathlon – Long Jump – Camryn Newton-Smith, Tori West

6.50pm, Women’s Kayak Double 500m – Ella Beere & Aly Bull

7.00pm, Wrestling, Men’s Freestyle 86kg Repechage – Jayden Alexander Lawrence

7.10pm, Men’s Kayak Double 500m Semifinals – Jean van der Westhuyzen & Tom Green

7.23pm, Women’s Heptathlon – Jevelin – Camryn Newton-Smith, Tori West

7.30pm, Men’s 800m Semi-Finals – Craig Peyton (SF3, Lane 4)

7.48pm, Men’s -80kg Taekwondo – Leon Sejranovic

10.00pm, Women’s Sprint Cycling Qualifying – Kristina Clonan, Chloe Moran

10.41pm, Men’s Sprint Cycling Semifinals – Heat 2 – Matthew Richardson

11.00pm, Women’s 3m Springboard Diving Final – Maddison Keeney

11.00pm, Men’s 89kg Weightlifting – Kyle Bruce

00.13am, Breaking – B-Girls – Raygun v USA

01.03am, Breaking – B-Girls – Raygun v France

01.30am, Women’s Basketball – Australia v USA

01.45am, Breaking – B-Girls – Raygun v Lithuania

02.00am, Men’s Water Polo – Classification Match – Australia v Greece

02.09am, Cycling, Women’s Madison – Final – Australia – MEDAL Event

04.00am, Breaking – B-Girls – Quarterfinals – Raygun (Pending Qualification)

04.13am, Men’s Triple Jump Final – Connor Murphy – MEDAL Event

04.47am, Breaking – B-Girls – Semifinal – Raygun (Pending Qualification)

04.57am, Women’s 10,000m Final – Lauren Ryan – MEDAL Event

05.19am, Breaking – B-Girls – Final – Raygun (Pending Qualification) – MEDAL Event

Catch all these events LIVE – it’s easy – Tune into Channel 9 or 9Gem, or Stream direct on 9Now or Stan in 4K. If you’re tucked up in bed, Listen on 2GB, 3AW, 4BC or 6PR – download the 2GB app to stream on your phone.